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Health and Safety

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Safety first, dance second. 

*updated January 19, 2022. 

We are inside "Quadra Sport and Fitness" which also has their own plan for facility safety which can be found by contacting Quadra Sport and Fitness.

Your safety always was and continues to be our top priority. Please ensure you stay home if you are not feeling well, remember you can take yourself out of class via the app. RNS follows all Provincial Health Orders.


*We ask that you print and sign your waiver before coming to class or e-sign and email to to limit touch points such as clipboards and pens

*All bookings of classes are made online prior to coming to class 

* We are required by the Provincial Health Order to ask for Vaccine Passports. Only those with valid passport and ID will be able to participate. For more on this visit:

*Hand sanitizer will be available for all who enter the studio

*Our facility partners have taken the highest approach to cleaning and have employed many strategies to ensure the safety of all who enter the space (please see facility websites for further info)

*Masks are required in all common spaces. You can choose if you would like to dance with or without a mask.

*Limited spaces available for physical social distancing protocols (14 clients per class)

*All touch points and floors (handles, doors etc) are sanitized between each class

*We have provided an online option for anyone who is unsure if the studio is the right fit for them. If you would like to join us for movement from home you can join the online membership series (RNS Sweat Series)


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