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Safety first, dance second. 

*updated June 30 2021. 

We are inside "Quadra Sport and Fitness" which also has their own plan for facility safety which can be found by contacting Quadra Sport and Fitness.

Your safety always was and continues to be our top priority. Please ensure you stay home if you are not feeling well, remember you can take yourself out of class via the app.


*We ask that you print and sign your waiver before coming to class or e-sign and email to to limit touch points such as clipboards and pens

*All bookings of classes are made online prior to coming to class 

*Our facility partners have taken the highest approach to cleaning and have employed many strategies to ensure the safety of all who enter the space (please see facility websites for further info)

*Hand sanitizer will be available for all who enter the studio

*Bathrooms will be available in the facility and our regularly cleaned

*Masks are not required but if you would like to wear one please do.

*There are marked out spaces for you to dance in so that you dance in your own bubble (6ft+ space)

*Physical distancing procedures are laid out in facility and in studio

*All touch points and floors (handles, doors etc) are sanitized between each class

*Limited spaces available based on safe physical social distancing protocols (14 clients per class)

*We have provided an online option for anyone who is unsure if the studio is the right fit for them. If you would like to join us for movement from home you can join the online membership series (RNS Sweat Series)