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Join us for adult drop in dance and fitness classes!

Warm up, strength, core conditioning, new combo, stretch, and relaxation. 


Become part of the RNS community; a group of people of various ages and abilities who have one thing in common: movement! A safe place to try something new, continue with the old, and laugh while you move!


“Not only are the teachers well trained and knowledgeable, but also they are SO FUN! Classes are energetic, great music, diverse dance and teaching styles. Beginner to Advanced classes, so there’s something for everyone. Highly recommend. I strongly urge you to go take a class – you won’t regret it!”- Andrea Morbey

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